Feel Good Catering
Corporate and event catering with a healthy twist
Delicious buffets that focus on health, wellbeing and mental clarity.
What you eat can have a huge impact on how you feel. Eating the right foods can help with clarity of mind, keep you focused, boost productivity, and reduce stress. Now you know this wouldn’t you simply eat better, and as a workplace wouldn’t you take the responsibility for the well being of your staff and encourage a healthier lifestyle?
Health and wellbeing is no longer a nice to have but a necessity in our society where poor health, stress related illnesses and the rise of obesity dominates the headlines.
I’m a Nutritional Therapist, Healthy Chef, and Recipe Developer and I encourage positive change through healthy eating. As well as working 121 with clients to improve eating habits and mindset, I also provide feel good catering, a healthy alternative to a normal buffet.
I focus on eating real whole food that is free from refined sugar. Most importantly the food I provide and recipes I create help to keep blood sugar levels steady, which means your body isn’t going to have the same chemical impact from having a sandwich which brings on what we all know as ‘the afternoon slump’.
This way of eating means that energy levels are maintained with no energy dips. This helps keep people focused, have better mental clarity, which in turn can improve productivity and learning.
WORK WITH ME
If Health and Wellness is on your company’s agenda for 2019 or you simply want to take responsibility to encourage a healthier workforce please get in touch and we can discuss your requirements.
My services include:
Bespoke recipes developed in line with special dietary requirements.
Lunch and learn workshops focusing on food for a positive mindset, boosting productivity and reducing stress.
Feel good catering with food that makes you feel good and energised